Disclaimer: I am NOT a health expert! This is just my personal experience with health and fitness. This story begins with my decision to remove myself from social media. Read more about my reasons and the effects being off social media has had on my life since 2018 on Maggie’s blog. While I did feel… Read More I LOST 1/4 OF MY BODY WEIGHT IN 9 MONTHS!
For seven weeks now, I’ve worked out 3-4 times a week. And just a week ago, my boyfriend and I committed to truly eating healthy. It’s hard (I’m on a greens and chicken overload and thinking about it makes me nauseous so thank goodness tonight was cheat night). But I am learning a lot about… Read More You Are Not Your Own